The date will be announced in the group for those who have reserved, and it will be on a Friday at 6 PM within this month. The exact date will be set once the required number is reached.
At AIKICHUN ACADEMY, we offer a monthly lecture and workshop to prepare new groups. Book your spot now for this month’s group!
Attendance Requirements:
- Plain white t-shirt
- Comfortable, loose black sports pants
- Training shoes to keep the mat clean
- Towel and large water bottle
Orientation Lecture:
The aim is to provide new trainees with a comprehensive initial understanding of AIKICHUN, including a theoretical and practical explanation lasting 3-4 hours depending on the number of new trainees.
Lecture Content:
- Explanation of types and methods of combat, their advantages, and disadvantages
- Understanding combat sports and choosing the right system
- Developments and expectations from practicing AIKICHUN
- Training curriculum, progression method, and gym etiquette
- Team rules and conduct during training
- Warm-up techniques and muscle conditioning
- Self-protection falls
- Difference between street fighting and matches
- Psychological strategies in combat
- Controlling fear and adrenaline
- Basic stances and maneuvers
- Basic strikes and blocks
- The theory of six body gates and their protection
- Square, triangle, and circle in combat
- Exploiting weaknesses to control the opponent
- Q&A session
Book your spot now and join the lecture to start your journey with AIKICHUN!